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Be The Parent You Want to Be…Conquer Your Stress! A Parents’ Heart-to-Heart
September 24, 2019 @ 7:00 pm - 8:00 pmFree
You wake up in the morning feeling exhausted. As you rush your morning going through the endless list of TO DOs, someone irritates you and you snap. It’s barely 7am and you already feel guilty. You are not alone! And it’s also not your fault, but you’re not helpless to change it.
Learn what stress does to your body and why fitting in “self care” just feels impossible. Learn how you can complete the stress response cycle and care for yourself so that you can feel better, live the life you crave, and be the parent you want to be. Please join guest speaker, Lindsay Johnson, MSN, RN for Be The Parent You Want To Be…Conquer Stress!