Mothering is a sacred and deeply rewarding experience! It can bring moments of great joy and can also bring intense frustration, despair and exhaustion. Nurtured Mothering is a four-week group experience. The goal of this group is to offer you a time to feel nurtured and restored so that you can bring more ease and joy to your mothering. This group will include simple yoga practices to nurture and relax the body while art and journaling activities will support you to explore your thoughts and beliefs about your role as a mother. You will also learn concrete parenting strategies that will support your self care.
The series meets Mondays, September 10, 17, 24 and October 1, 2018. For more information, visit www.intuitionwellness.com.
Directions: Intuition Wellness Center is located at 5675 N. Oracle Rd., Ste. 3101 in the building complex on the northwest corner of N. Oracle Rd. and Roller Coaster Rd. The buildings numbered 5671, 5675 and 5669 are visible from N. Oracle. We are in the north building of three in the complex and on the first floor. The entry is near the elevator.