It’s no surprise to most that time spent in nature— unplugged from technology and without everyday burdens— can reduce stress. But I bet you didn’t know these facts… The actual components of soil may increase serotonin and lead to a decrease in depression! (See the Journal of Neuroscience, 2007) Gardening reduces one’s levels […]
According to the National Institute of Mental Health about 18% of adults in the United States experience an anxiety disorder while only 37% of those receive treatment. Meaning that about 63% of adults affected do not seek out services for treatable anxiety disorders. There are many triggers that increase stress and anxiety such as relationship […]
Monday to Thursday: 9:00am – 6:00pm; Friday 9:00am – 5:00pm
Saturday: By Appointment Only
Sunday: Closed
5675 N Oracle Rd Suite 3101
Tucson AZ 85704
O: 520.333.3320
F: 520.441.9433
contact@intuitionwellness.com
