As the seasons change, so do our bodies—and our health needs.

Join Dr. Kate Sage, Naturopathic Family Physician, on Thursday, October 16, for an evening designed especially for caregivers who want to support their families naturally through the cold and flu season. As part of Dr. Sage’s Four Season’s of Health series, this practical workshop will empower you with the tools and confidence to take charge of your family’s immune health.

In this workshop, you’ll learn how to:

• Strengthen your family’s immune system to reduce sick days from work and school
• Build your own “sick kit” using top natural remedies
• Create kitchen medicines that are simple, safe, and effective when illness strikes
• Recognize when to treat at home—and when it’s time to call the doctor

You’ll leave with a clear and customized plan to help your family stay resilient and healthy all season long.

One night only. Limited to 20 participants. No refunds given. 

Learn more about this event here