10 Parent Talking Points About “13 Reasons Why”
Lately, the masses, including many teens, seem to be tuning into a trending Netflix
Lately, the masses, including many teens, seem to be tuning into a trending Netflix
Mindful parenting is not about adding something to your routine but rather
In my role as a clinical psychologist I get to witness many
What is self care and why is it important? The way I
Hello, We have exciting news about a new Taekwondo Wellness therapy group
In my last blog post, Parenting Tip: Love, I mentioned how important it
Love is an utterly important emotion for the development of children, catalyzing them to
It may come as no surprise, but kids can thrive with a
With the holidays right around the corner, I wanted to bring up
It can be a challenging balancing act to figure out and maintain
Youth I work with often share with me that their parents “don’t
It’s no surprise to most that time spent in nature— unplugged from
I’ve worked with lots of teachers, school staff, kids and families who
“There’s no I in team” is a common sports expression and a
It’s not at all uncommon for the kiddos that come through my
Mahatma Gandhi once said “Be the change you wish to see in the
My blog-writing inspiration often comes from upcoming events and when I realized
Yoga and meditation methods have been applied in the treatment of depression
June is a great month for men of all ages to take
Do you know the old saying, “Good things come to those who
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