Your Health & Joy Is Our Mission

Expressive Writing Virtual Workshop for Parents

Do you need an outlet to express yourself during quarantine? Join other parents at an expressive writing virtual workshop and get those thoughts, feelings, and ideas out of your head and onto the page.
Just $12

Intuition Wellness Center is redefining pediatric wellbeing in Southern Arizona. Team members will work together to support you and your family in thriving!

How We Help You & Your Family

Comprehensive

Get the time you deserve, a thorough assessment and a team that works to understand all facets of your unique child and family.

Collaborative

Feel connected to your child’s provider— someone who recognizes potential and tailors their approach to your specific strengths, concerns and values.

Convenient

Experience the benefits, relief and ease when your child’s team is now available to you and all of their family members.

Wellness & Parenting Blog

Dr. Sage with child

Get to Know Dr. Kate Sage, NMD

Q: When did your love for naturopathic medicine begin? A: It started in college when I met a naturopathic doctor. Growing up I always just wanted to be a doctor. When I got to college however I learned more about health insurance, pharmaceutical companies, etc., and then suddenly it didn’t feel quite like a good

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Tea

Seasonal Allergies: A Three-Pronged Natural Approach

The flowers are blooming, the temperature is not yet blazing…it’s the perfect time to appreciate our Arizona landscape until…..Achoo! Spring has sprung and with it the discomfort of seasonal allergies. Whether it be the palo verdes or the olive trees, Tucson and its surrounding area has its own unique bounty of pollen spreaders that make

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Siblings

Five Strategies to Cultivate Healthy Sibling Relationships

Consider this: During childhood and adolescence, your kids may spend more time around each other than any other peer or family member! And with all of the time spent at home in the last year, sibling one-on-one time has been at an all-time high for many families. While some kids may enjoy spending more quality

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Bored Teen

Boredom? Lack of Purpose? Give Your Kids a Meaningful Summer Experience

A bit of boredom can be beneficial! Boredom is needed to spark creativity, and it helps motivate children and teens to pursue new goals and develop self-control. However, sometimes boredom can contribute to depression and other kinds of emotional distress in kids and teens. Knowing when to step in, support children and teens, and suggest

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Child jumping in puddle

Emotional Meltdowns: When Anger, Frustration, and Irritation Reach a Tipping Point

Emotional meltdowns commonly frustrate parents and seem hard to understand, prevent, and manage. Children often lose control of their emotions when they can’t verbalize their needs. Their irritation, frustration, and anger build up until they reach a tipping point. When the intensity of children’s emotions becomes too much for their nervous system to handle, the thinking

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Become More Self-Compassionate Through Practice

Self-compassion promotes happiness, boosts self-esteem, and encourages interconnection and consideration of others. It can be helpful to practice self-compassion when you feel angry or frustrated with yourself, or any time you feel you need some support and care. Research shows that you can learn to respond to failure, disappointment, or suffering with understanding and kindness

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Your Health & Joy Is Our Mission

Hours

Monday to Thursday: 9:00am – 6:00pm; Friday 9:00am – 5:00pm

Saturday: By Appointment Only

Sunday: Closed

Contact

5675 N Oracle Rd Suite 3101
Tucson AZ 85704

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O: 520.333.3320

F: 520.441.9433

E: contact@intuitionwellness.com