Get the time you deserve, a thorough assessment and a team that works to understand all facets of your unique child and family.
Feel connected to your child’s provider— someone who recognizes potential and tailors their approach to your specific strengths, concerns and values.
Experience the benefits, relief and ease when your child’s team is now available to you and all of their family members.
Now offering services by telehealth.
A bit of boredom can be beneficial! Boredom is needed to spark creativity, and it helps motivate children and teens to pursue new goals and develop self-control. However, sometimes boredom can contribute to depression and other kinds of emotional distress in kids and teens. Knowing when to step in, support children and teens, and suggest
Emotional meltdowns commonly frustrate parents and seem hard to understand, prevent, and manage. Children often lose control of their emotions when they can’t verbalize their needs. Their irritation, frustration, and anger build up until they reach a tipping point. When the intensity of children’s emotions becomes too much for their nervous system to handle, the thinking
Self-compassion promotes happiness, boosts self-esteem, and encourages interconnection and consideration of others. It can be helpful to practice self-compassion when you feel angry or frustrated with yourself, or any time you feel you need some support and care. Research shows that you can learn to respond to failure, disappointment, or suffering with understanding and kindness
It’s a new year! For many people, this means it’s time to create New Year’s resolutions. However, we know from recent research that up to 80% of New Year’s resolutions fail, and most people lose their drive to accomplish their New Year’s goals by mid-February. Does that sound familiar? Has that happened for you or your kids?
The temperature is cooler. The holidays are here. And the new year is approaching. This is the perfect time for you and your family to get outdoors, tune into your bodies, and start to reflect on the new year ahead by practicing some mindful walking. If you’ve never walked mindfully before, here’s some information about
I’ve spoken with many people recently who are plagued with anxiety about what the election results will bring. This stress appears to cut across all political parties and it’s higher than in prior election years. Election fears are circulating around personal safety, financial security, housing stability— all things that make up the foundational needs of
Monday to Thursday: 9:00am – 6:00pm; Friday 9:00am – 5:00pm
Saturday: By Appointment Only
Sunday: Closed
5675 N Oracle Rd Suite 3101
Tucson AZ 85704
O: 520.333.3320
F: 520.441.9433
E: contact@intuitionwellness.com
