Hey there! Welcome to your very own guide to Intuition Wellness Center. If you are getting ready to visit us, or just want to know what therapy is all about, you are in the right place.
Sometimes, life throws a lot at us. You might have some “uninvited guests” hanging around inside your brain or your emotions. These guests have names like Too Much Worry, Big Anger, or Hard Life Changes.
When these pesky guests take up too much space, they can make it hard to focus at school, get along with friends, or just enjoy being you. The good news? You don’t have to deal with them alone. At Intuition Wellness, we have amazing people called therapists whose entire job is to help you manage those uninvited guests and feel like yourself again!
When you come to visit us, you’ll look for a big, friendly tan building. We have some great neighbors—including a dance studio nearby, so you might even see other kids walking around in fun dance costumes!
Here is exactly what you will see when you step inside:
The Waiting Room: This is a cozy space filled with books, toys, and games. You can hang out and play here until your therapist comes to get you. You might even meet other kids who are waiting for their therapists, too.
A Friendly Face: If you come in during the day, you’ll meet our admin at the front desk. They are incredibly friendly and will help you and your parents get checked in with a big smile.
Your Therapist’s Special Room: Past the waiting room, your therapist has a room chosen just for you. It features super comfy chairs, a couch, and shelves stocked with games, art supplies, toys, and books that you get to explore.
Therapy is not like school, and it’s definitely not a place where you are in trouble. It’s a safe space built around you.
On your first few visits, you and your therapist will mostly just get to know each other. They will ask you some questions to find out what you like and how they can best help you and your family. But guess what? You can ask your therapist questions, too!
Depending on the day, you might choose to:
🎨 Get Creative: Make art, draw, or paint your feelings.
🎲 Play Games: Play board games or try out fun activities your therapist knows.
📖 Read & Talk: Read a book together or just chat about your week.
Sometimes, you and your parents will talk to your therapist together to team up against those pesky problems. Other times, you will have the whole room to yourself so you can just be yourself and work on whatever you need at that exact moment.
You, your parents, and your therapist will decide on a schedule together. Most kids start by coming in for about an hour every week or two. This gives you plenty of time to get comfortable and get to know your therapist.
You will keep coming to therapy until you, your parents, and your therapist all agree that those “uninvited emotions” aren’t bothering you anymore. Our goal is to make sure you feel confident, happy, and ready to handle anything life throws your way!
Absolutely! This is your space. If you have a game you want to play, an art project you want to try, or something specific you want to talk about, just let your therapist know.
Parents can click here to Request an Appointment or call our friendly front desk to get started.
