Many Ways To Wellness
Intuition Wellness Center offers a variety of group yoga classes for children, teens, young adults and parents that are focused on offering a light-hearted, supportive and joyful experience.
Learn simple yoga practices to nurture and to restore the body; explore your thoughts and beliefs about your role as a mother through art and journaling; and gain concreted parenting strategies to help you feel more ease and relaxed as you care for your children. Facilitated by Wellness Director Navneet Lahti, LCSW, Child & Family Therapist.
Offered each season, Nurtured Mothering is a series of four consecutive weekly group classes held on Mondays, 7:00 p.m. – 8:30 p.m.
Cost: $100 for the series (four classes).
Wrap up your week by nurturing the entire family. Enjoy happy, healthy, quality time together in a family yoga class facilitated by Carolyn Reece, Certified ChildLight Yoga Instructor. No yoga experience is needed, only the desire to have fun! For families with children ages 5-10. To include younger siblings, please contact Intuition Wellness Center at 520-333-3320 or email@example.com.
Friday, February 22 | 6:00 PM – 7:00 PM | Wednesdays, weekly classes beginning March 6, 2019 | 4:30 p.m. – 5:30 p.m.
Cost per class: Family of four members or fewer $12 | Family of up to six members $16.