Many Ways To Wellness
Intuition Wellness Center offers a variety of group yoga classes for children, teens, young adults and parents that are focused on offering a light-hearted, supportive and joyful experience.
Learn simple yoga practices to nurture and to restore the body; explore your thoughts and beliefs about your role as a mother through art and journaling; and gain concreted parenting strategies to help you feel more ease and relaxed as you care for your children. Facilitated by Wellness Director Navneet Lahti, LCSW, Child & Family Therapist.
Offered each season, Nurtured Mothering is a series of four consecutive weekly group classes held on Mondays, 7:00 p.m. – 8:30 p.m.
Cost: $100 for the series (four classes).