Nine Healthy Holiday Traditions to Reduce Family Stress
Tired of anxiety-inducing holidays? Re-evaluate the season with these healthy holiday traditions designed to reduce stress, focusing on simplicity, joy, and togetherness.
Tired of anxiety-inducing holidays? Re-evaluate the season with these healthy holiday traditions designed to reduce stress, focusing on simplicity, joy, and togetherness.
Join Dr. Kate Sage, Naturopathic Family Physician, on Thursday, January 22, 2026 for an evening designed especially for caregivers who want to support their families naturally to overcome lingering coughs and ward off allergy and asthma aggravations.
Join Dr. Kate Sage, Naturopathic Family Physician, on Thursday, October 16, for an evening designed especially for caregivers who want to support their families naturally through the cold and flu season.
Dive into the complex world of ethics when working with children, teens and families – it’s more than just rules and regulations! This workshop is open to all psychologists and mental health professionals interested in learning more about the ethical and legal standards for working with children, adolescents, and families.
What if instead of an annual check-up, you and your child had a seasonal visit—aligned with nature, life rhythms, and real support? Our ‘4 Seasons of Health’ model offers proactive, relationship-based care that evolves with your family’s needs.
Nearly 4.5 million children in the U.S. have been diagnosed with anxiety. While many factors play a part, recent research is uncovering a new physiological piece to the anxiety puzzle. The answer to your child’s anxiety could be found in their gut– the center of their microbiome.
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