Thyroid & Mental Health
Did you know that January is thyroid awareness month? Problems with the thyroid, a gland in your neck, can manifest in anxiety or depressive symptoms. There are two types of
Did you know that January is thyroid awareness month? Problems with the thyroid, a gland in your neck, can manifest in anxiety or depressive symptoms. There are two types of
A few weeks back, I ventured into blogland just briefly to share some thoughts about resilience in Part 1 of this series. A few days later, I was fortunate enough
Depression is a common mental health illness in the US and around the world. In fact, the Center for Disease Control and Prevention states that 1 in 10 adults in
The stigma of mental illness is a significant problem in our society that may be killing us silently. I cannot count the times that a new client shook their head
According to the National Institute of Mental Health about 18% of adults in the United States experience an anxiety disorder while only 37% of those receive treatment. Meaning that about
Quite often problematic communication styles are the primary contributors to dysfunction in couples and families, leading to misunderstanding,
Obesity in the United States is a major public health concern affecting not only an individual’s physical health
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