Breathe, Mama
Oh, mama. I see you… tangled up in a mess of emotions and putting on a brave face for the kids. Closing yourself in the bathroom in an effort to
Oh, mama. I see you… tangled up in a mess of emotions and putting on a brave face for the kids. Closing yourself in the bathroom in an effort to
Social media is a dangerous place to hang out if you’re trying to avoid anxiety-provoking content at the moment. In particular, there’s been such contradictory advice about parenting during the
I can accept that parenting my kids can be a thankless job; however, watching them respond (or not respond) to others’ kindnesses can really put me on edge. I practically
I have always been an observer. This tendency doesn’t stop with people-watching. As a child, I was fortunate enough to live near a nationally-ranked well-funded zoo. For a period of
Halloween is over and November has arrived. With it comes cooler days, longer nights and the winter holiday season rapidly approaching. This time of year, many of us struggle with feeling there is too
It’s hard to find somebody as dedicated to learning as Dr. Kacey Greening. After years of working primarily in college counseling centers, Dr. Greening made a bold move and re-routed
It’s an era of sedentary activity– of children and adults who spend evenings and weekends glued to the couch. Many children have been trained to sit still for hours at
What do sports have to do with personal wellbeing and family functioning? A lot, it turns out, if the sport you’re talking about is Taekwondo. In a recent blog series,
It’s not at all uncommon for children to feel some anxiety at the start of the school year. For some children though, it turns into nearly paralyzing fear and gets
Now that you’ve identified that your child is a refusal-to-put-in-the-work, acting-up, perfection-or-bust, or seeking-constant-reassurance bright kid (or just a kid with a nose), perhaps you would like some guidance? Last
With in-depth minute-by-minute coverage of news now literally at our fingertips, it’s impossible to shield our children from the tragedies of the world. While this may be ok in some
January and February are heavy traffic months for us here at Intuition Wellness Center. Many children who are new to us enter through our door for the first time in
There are a few of us here at Intuition who simply cannot resist a good-natured competition. So with a joyful spirit and plenty of determination, we are taking a gratitude
The last time you went to the dentist and she reminded you to floss more regularly, maybe you nodded or giggled nervously, but certainly you didn’t walk out of her office thinking,
Hello, We have exciting news about a new Taekwondo Wellness therapy group for kids ages 7 and up that will be starting on May 24, 2016 at Intuition Wellness Center.
Have you heard? We recently expanded our team with not one, but THREE new team members. We could not be more ecstatic to introduce you to: Gina Babunovic – Gina is
Love is an utterly important emotion for the development of children, catalyzing them to create strong healthy attachments to their parents, to others, and improving life satisfaction. That is because humans are social
Yoga and meditation methods have been applied in the treatment of depression and anxiety by western health care providers since the 1970’s. So what is yoga? How does it help
June is a great month for men of all ages to take time to reflect on their health and wellbeing, as it is Men’s Health Month. There are a number of
Years ago I worked as a therapist in a quiet affluent suburb of Chicago. Little did most people know that tucked away on a side street in a series of
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