Talking to Kids About Therapy
- December 29, 2016
- 1 Comment
- Brandy Baker
- Category: Anxiety Children Communication Mental Health Parenting Psychology Stress Wellness
January and February are heavy traffic months for us here at Intuition Wellness Center. Many children who are new to us enter through our door for the first time in the early months of the new year and most have had little or no experience in therapy. In those first meetings, many kids shyly admit that they were nervous about their first therapy appointment and they’ll often say that it was because they didn’t know what to expect. Some worry about what others might think about them.
Time and time again, parents ask us how to talk to their children about starting therapy and I’m always pleased to have that conversation, because getting a child started on the right foot sure makes a difference and we love creating that working partnership with parents. Thanks to our team members, Grai Bluez and Meg Beardmore, we now have a handy dandy little Parent Guide for Kids Counseling at Intuition Wellness Center that can be read to or with kids. Here’s a little snippet that I think other professionals might even find helpful, too.
“Sometimes kids come to therapy when problems come up and hang around like uninvited guests, taking up space in their lives and brains. Problems that some kids face are things like too much worry that makes it hard to get things done, anger that makes messes at school or in relationships, or big changes in life that can be hard to understand. Sometimes, there is more than one problem hanging around and that can be a lot for kids to deal with on their own.
Here at Intuition Wellness, we have special people called therapists who work with kids and families. Our therapists will help teach you ways to manage these uninvited guests. We have lots of different kinds of therapists and even a therapy dog.
Now that you know why some kids go to therapy, you might have other questions…” Keep reading here!
It can be an intimidating thing to start therapy services, but we know a lot of children who were nervous at first and now look forward to having a space all their own. In fact, in 2016, nearly 200 children became Intuition Wellness clients! Within minutes of that first meeting, we usually see telltale signs that kiddo is beginning to relax– they sit back a little more comfortably in their seats or ask to investigate a toy in the office; they may get down on the floor with our team therapy dog; they begin to share little bits of their internal world with us through their play or conversation. In every case, we approach children with a goal that takes priority over all others– to create a trusting relationship.
To answer a child’s questions about “Where will I go?” “What will I do?” and “How often will I come?” visit our quick guide.
At Intuition Wellness Center we specialize in counseling children, young adults and families and supporting other like-minded professionals in doing good work. Call 520-333-3320 for a free phone consultation.
Written by: Brandy Baker, PsyD