You may have seen the allergy supplement section at the natural food store and immediately became overwhelmed. There are a lot of products that claim to help allergies! Dr. Kate Sage discusses how you can use supplements and herbs to treat seasonal allergies.
This month, people around the world commemorated Neurodiversity Celebration Week, an initiative that seeks to “challenge stereotypes and misconceptions about neurological differences.” Next month, many will celebrate “Autism and Neurodiversity Awareness Month,” and “World Autism Day.” These celebrations may promote learning
Do you wonder if your child is autistic or has Attention-Deficit/Hyperactivity Disorder (ADHD)? Has your child or teen come to you and told you they think they might be autistic or have ADHD? Has a teacher raised a concern? If
It’s a brand new year! Have you or your child been feeling discouraged about meeting your new year’s resolutions? Or are you simply feeling a bit stuck? Like you can’t move in the direction you want to go in? Research
I was trained as a family physician, but many people know me for my specialty in pediatrics. Getting to hang out with kiddos most of the day does brings me joy. I’ve been asked by many parents if I see adults, too. Yes, I do! In fact, helping parents sort through their own health puzzle pieces brings its own satisfying type of joy.
The winter season is here… What better time to slow down, reflect, and cultivate mindfulness? Mindfulness can be fun and relaxing for people of all ages. Here are a few ideas for holiday mindfulness activities for you and your family…
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