Snotty-faced, itchy-eyed, and sneezy? If you’re prone to seasonal allergies, then you’ll definitely want to hear what Dr. Kate Sage, Naturopathic Family Physician, has to say in her video about your diet. Certain foods are making your seasonal allergies worse!
Instead of annual visits to the doctor, how would you feel about seasonal visits? Okay, hear me out. If you haven’t noticed, our healthcare system isn’t always so much about health. At my last physical exam, I was told by
In early human times, people relied upon the power of the arts to promote physical and emotional healing. People gathered together to participate in rituals and ceremonies that incorporated dancing, music-making, storytelling, acting, and art-making. The arts were part of
Notes from a therapist’s desk… Parents often prioritize their children’s well-being over their own. Some would argue this is the reality of being a parent. If you’re a regular reader of this blog, you’ll know that we teach the importance
Notes from a therapist’s desk… When an individual starts therapy, they are often given a diagnosis of some kind. A diagnosis does not define a person. No two individuals with the same diagnosis are alike. What’s more, underneath a diagnosis
It can be a huge stress on families to find a physician they trust to work with their children. And when they do find a good doctor, often there are barriers that still make getting great care difficult. In many
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