Q: What made you choose to become a therapist? A: I realized I wanted to become a therapist, when I was finishing up my bachelor’s degree… I was living in a new state because of the military and I wanted
In a time of a global uncertainty, increased screen time, online learning, overpacked schedules, and constant pressure for productivity, it is no surprise we have seen significant increases in mental health challenges across the board, and specifically with children. We
Food intolerance testing is weirdly controversial. Some people think it’s the best thing ever while others view it as totally garbage baloney! Is it ever recommended? Are there times when it shouldn’t be offered? What’s the difference between a food
Many of us have a complicated relationship with social media. On the one hand, it keeps us connected to loved ones, friends, and family. On the other hand, we’ve heard or seen how social media negatively impacts mental health and
This fall, many children and teens will be returning to school in person after a year or more of relative isolation. With this transition may come anxiety about what classmates will think of them, fear of getting sick, or worry
Childhood anxiety almost always has an impact on, not just the child, but those around them as well. If you’re the caregiver of a child with anxiety, then you know full well that your child’s anxiety is most definitely a family issue.
