Category: Naturopathic Medicine

Is My Child’s Fever Dangerous?: When to give medication

With so many different viruses going around, we would be hard pressed to find a child that has not had a fever in the last few months. Do you immediately grab a fever reducing medication? What if you knew fevers could be good? If you find yourself asking “Is my child’s fever dangerous?” then this info is for you!

Boost Your Family’s Immune System!

Eliminating illness altogether isn’t a realistic or helpful goal. However, there are a few habits, supplements and other strategies that you can try right now to boost your family’s immune system! 

Foods Making Your Seasonal Allergies Worse!

Snotty-faced, itchy-eyed, and sneezy? If you’re prone to seasonal allergies, then you’ll definitely want to hear what Dr. Kate Sage, Naturopathic Family Physician, has to say in her video about

Questions for a doctor

Kids Ask Dr. Kate Five Questions

It can be a huge stress on families to find a physician they trust to work with their children. And when they do find a good doctor, often there are

Lactation Cookie Recipe

Adapted from the “How Sweet Eats” website. Lactation cookies are traditionally highly dense cookies with a lot of calories (think extra butter) and fancy additions, such as herbs or brewers

Food Intolerance

Is Food Intolerance a Real Thing?

Food intolerance testing is weirdly controversial. Some people think it’s the best thing ever while others view it as totally garbage baloney! Is it ever recommended? Are there times when

Dr. Sage with child

Get to Know Dr. Kate Sage, NMD

Q: When did your love for naturopathic medicine begin? A: It started in college when I met a naturopathic doctor. Growing up I always just wanted to be a doctor.

Parents: You can do this!

Social media is a dangerous place to hang out if you’re trying to avoid anxiety-provoking content at the moment. In particular, there’s been such contradictory advice about parenting during the

Natural remedies for children and families

Sick of Being Sick: 6 Family-Friendly Natural Remedies

Since meeting Dr. Kate Sage, our team’s Naturopathic Family Physician, I’ve learned a few recipes that seem likely to become new favorites for flu and other illness. These are definitely worth sharing! Here’s 6 great natural remedies when you’re sick of your family being sick.