A couple of weeks ago, Jewish Child and Family Services (JCFS) promoted me to guest blogger and invited me to write about a topic of my choosing. I have been interested in the concept of resilience for quite awhile and pounced on the opportunity to share some of my knowledge in a blog format. Part One of the blog is currently posted on the JCFS blog site with Part Two set to air soon.
One thing that I always struggle with is finding an accurate way to define resilience as it looks different for each of us. In your opinion, what does resilience look like?
Author: Dr. Brandy Baker, Clinical Psychologist