Many of us have a complicated relationship with social media. On the one hand, it keeps us connected to loved ones, friends, and family. On the other hand, we’ve heard or seen how social media negatively impacts mental health and
This fall, many children and teens will be returning to school in person after a year or more of relative isolation. With this transition may come anxiety about what classmates will think of them, fear of getting sick, or worry
Childhood anxiety almost always has an impact on, not just the child, but those around them as well. If you’re the caregiver of a child with anxiety, then you know full well that your child’s anxiety is most definitely a family issue.
Q: What is occupational therapy all about? A: Most people think occupational therapy is about jobs, recovery, or going back to work. While this is often the case for adults, occupational therapy for kids is completely different. I think this
Reflections from a Child and Family Therapist… It’s June and that means it’s time to celebrate Pride Month! Pride is a time to celebrate diverse genders and sexual orientations and commemorate the work people have done to ensure LGBTQ people
I hear you, mamma. I do. You feel you’re not “good enough.” That you aren’t putting in enough effort. Your house isn’t spotless, your children yell or throw tantrums, they struggle to learn, they don’t sleep through the night. In
