Creating Calm by Creating Routines
School is ending and summer’s here! Children are excited and may be looking forward to no homework, sleeping in, and more freedom! As parents you
School is ending and summer’s here! Children are excited and may be looking forward to no homework, sleeping in, and more freedom! As parents you
Calm, consistent structure in your home helps your child to feel secure and know what is expected. Ultimately, this will lead most kids to success in
It’s 7:21 am, you have exactly four minutes until you HAVE to leave the house. Your child finally walks to the front door, “ready” to
As a sister to a person with autism, I feel very fortunate to be able to write this post during the month of April—Autism Awareness
It’s hard to find somebody as dedicated to learning as Dr. Kacey Greening. After years of working primarily in college counseling centers, Dr. Greening made
A little over 6 years ago, I had just reluctantly traded in my basic flip phone for a smartphone. Now? My smartphone practically feels like an appendage.
I’ve seen it time and time again. A desperate parent tells me that they don’t understand why their child is struggling with low self-esteem. This
On my graduation day from high school, a good friend was given a fancy certificate for maintaining a record of perfect attendance every single year
It’s an era of sedentary activity– of children and adults who spend evenings and weekends glued to the couch. Many children have been trained to
What do sports have to do with personal wellbeing and family functioning? A lot, it turns out, if the sport you’re talking about is Taekwondo.
It’s not at all uncommon for children to feel some anxiety at the start of the school year. For some children though, it turns into
Despite the fact that I typically consider myself less tech savvy than many of my same-age peers, I’m just as guilty as the next gal when
Now that you’ve identified that your child is a refusal-to-put-in-the-work, acting-up, perfection-or-bust, or seeking-constant-reassurance bright kid (or just a kid with a nose), perhaps you
Refusing to do homework, acting up in school, turning everything into a competition, constantly seeking positive feedback, falling apart when something isn’t perfect… These are
With in-depth minute-by-minute coverage of news now literally at our fingertips, it’s impossible to shield our children from the tragedies of the world. While this
January and February are heavy traffic months for us here at Intuition Wellness Center. Many children who are new to us enter through our door
Everyone experiences anger— whether we feel it a lot, or hardly ever. Dealing with intense feelings like anger can be especially challenging for many kids (ok… and adults). Don’t you wish
Hello, We have exciting news about a new Taekwondo Wellness therapy group for kids ages 7 and up that will be starting on May 24,
It may come as no surprise, but kids can thrive with a bit of structure that gives them a sense of routine and with rules
Youth I work with often share with me that their parents “don’t listen” and/or “don’t understand.” Listening to children is about communicating to them that